Demo site Applecross · Since 2009
Forty minutes,
and nobody rushing you out.
One physiotherapist, one patient, one room. No double bookings, no handing you to an assistant halfway through, and a plan short enough that you will actually do it.
What people come in with
Most of it is one of these. If yours is not, ring and ask — it is a two minute conversation and it saves you a wasted appointment.
Backs and necks
Desk necks, lifting injuries, the ache that arrived without a story.
Shoulders
Rotator cuffs, frozen shoulder, and the ones that only hurt overhead.
Knees and hips
Running injuries, arthritis management, and getting back after a replacement.
Ankles and feet
Sprains that did not settle, plantar pain, and returning to sport properly.
After surgery
Working to your surgeon's protocol, at the pace your body actually allows.
Staying upright
Balance and strength work for people who would rather not have a fall.
Your first visit
Bring shorts or something you can move in, and any scans you have. You do not need a referral unless you are claiming through a scheme.
01
We talk first
What happened, what makes it worse, and what you want to get back to doing.
02
We look at it moving
Not just the sore bit — usually the problem is being caused somewhere else.
03
Hands on, then
Treatment on the day, so you leave feeling different rather than just informed.
04
Three things to do
Not a printout of twelve exercises you will ignore. Three, written down.
Fees
We can process private health on the spot if you bring your card.
Book an appointment
Tell us roughly when suits and what is bothering you. We will come back with a time.
No referral needed for a standard private appointment. You only need one if you are claiming under a Medicare care plan, DVA or workers' compensation.
Running late is fine — ring and we will use what is left of the time rather than turn you away.
Cancellations inside four hours are charged half, because the slot cannot be filled. Outside that, no charge and no awkwardness.